Ingredients
Equipment
Method
Prepare the Chicken
- In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken strips and toss to coat. Marinate for at least 30 minutes.
- Heat a cast iron skillet over medium-high heat. Add chicken in batches, cooking for 3-4 minutes per side until distinct dark brown char marks appear and the interior is cooked through (165°F/74°C).
Make the Tzatziki
- Grate the cucumber and use a kitchen towel to squeeze out all excess liquid. This is vital for a thick sauce.
- Combine the squeezed cucumber with Greek yogurt, lemon juice, and garlic. Stir until thick and opaque white.
Assemble
- Lightly toast the pita bread in a dry pan until soft and pliable.
- Place charred chicken in the center, dollop with tzatziki, and top with red onions, tomatoes, and parsley. Fold into a U-shape to serve.
Notes
Ensure the skillet is very hot before adding chicken to get the best char.
Squeeze the cucumber thoroughly or the tzatziki will be watery.
Squeeze the cucumber thoroughly or the tzatziki will be watery.
